From this article you will learn:
- What you need to know to properly care for your skin
- How to take care of dry skin
- How to take care of problem skin
- How to take care of oily skin
- How to take care of your skin in summer
How to care for facial skin depending on age
Every woman from girlhood, when the first hated acne appears, dreams of beautiful and healthy skin. It would be nice to be up to 100 years old. And the question “How to care for facial skin?” in the fulfillment of this desire comes first.
The structure and types of facial skin to know how to care for
The skin is one of the organs of our body that we can see. It performs the protective function of the body from weather conditions, anthropogenic factors, the penetration of pathogenic bacteria, various kinds of pollution, etc. Therefore, it is necessary to carry out competent care for it, so as not to cause more harm.
To answer the question “How to care for facial skin?”, you need to know about its structure, about the functions that it performs, in order to know which care regimen is optimal for you.
So, in our skin there are three layers: epidermis, dermis and hypodermis. Let's look at them in more detail.
The epidermis layer , consisting of five layers of cells, is responsible for the various functions of the skin as a whole. It also carries melanin, which is responsible for the possibility of the appearance of an even tan under ultraviolet rays and, accordingly, for the color of the human skin.
Recommended related articles:
The dermis layer
consisting of connective tissue, sweat and sebaceous glands, nerve endings and receptors, blood vessels and hair follicles, represents our skin. This layer is most responsible for preserving her youth.+
The hypodermis layer
(sub-dermis or subcutaneous fat) stores and accumulates the necessary nutrients.
Sweat glands
eliminate and partially remove water-soluble waste from our body.
Sebaceous glands
secreted from them with fat, lubricate the surface of the skin. This saves her from excessive dryness and cracking. Our many facial skin problems arise from blocks and congestion in these glands.
Therefore, the solution to the problem of how to properly care for the skin of the face depends on the intensity of the work of the sebaceous glands of the face. Thanks to them, four types of facial skin are distinguished: normal, dry, oily or combination. You can find out your type yourself at home or ask a specialist for whom it is enough to conduct a visual inspection.
Dry skin
Dry skin is particularly soft and delicate. In adolescence, pleases its owner with beauty, the absence of acne, comedones, etc. However, over the years, she begins to lack the available moisture and nutrition, as a result of which rapid wilting occurs. She is also characterized by sensitivity, a tendency to frequent peeling and irritation. Therefore, you need to take care of your skin with the help of appropriate cosmetics.
Oily skin
Oily skin is the complete opposite. Differs in a denser and coarser structure and an abundance of enlarged pores. A big plus of this type is the protective film that is produced, as a result of which, unlike other types, it is the most protected from external, harmful environmental factors. Therefore, her youth lasts longer than dry. However, oily skin is prone to the frequent appearance of pimples and blackheads. This is due to the excessive secretion of sebum on the face. Another disadvantage is enlarged pores, which tend to get clogged with dirt, and therefore cause a lot of trouble to their owner. Therefore, with this type, you need to properly care for the skin of the face so that it has a clean and well-groomed appearance.
Combination skin
Combination skin is the most common type. Sometimes it can be confused with the normal type of facial skin, which is close to the truth. In the middle zone of the face, the skin is usually oily, and the cheeks are most often prone to dryness with this type. Therefore, you need to take care of the skin of the face, observing oily and dry zones.
Normal skin on the face is even, smooth, soft and elastic, just like in children. Unfortunately, among the adult population is a rarity.
How to properly care for your skin?
After you have determined your type, you need to choose the appropriate cosmetics. Universal from the “for all types” series raise doubts even of very good quality, because, for example, oily and dry facial skin have different care needs. However, there is a template of basic tools with which you need to take care of your skin on a daily basis. What does it include?
- Any make-up remover;
- Tonic;
- Creams: day and night;
- Eye cream;
- Various masks and scrubs.
And now let's take a closer look at how to care for facial skin, depending on the type, with all of the listed cosmetic products.
How to take care of dry skin?
The key to proper facial skin care at home is the regular implementation of all the necessary procedures, which will undoubtedly lead to a sustainable result.
Facial care in the morning
- Special mild cleansers designed for dry facial skin with a milk or gel consistency are ideal for washing.
- In the case of this type, it is absolutely impossible to use soap for washing, and it is advisable to soften the water either by boiling it or by adding baking soda to 1 liter of water 1 teaspoon. If the skin on the face is tight or flaky, it is best to simply wipe the face with cosmetic milk, and then apply a moisturizing tonic or lotion. Drip a little of the product into the palms of your hands and apply with light patting movements to the skin.
- Then apply a day cream with a moisturizing function. The mistake of many is to simply rub the cream on the face. You just need to take a little bit of the cream with your fingertips and carefully drive it into the skin of the face until it is completely absorbed. Excess cream that has not been absorbed should be blotted with a paper towel after 15-20 minutes.
- In the absence of light filters in the cream, we apply a protective agent on top of it. In the summer season, it is advisable to use sunscreen for grooming, and in other seasons - foundation or powder with SPF 8-10.
Evening facial
- In the evening, you need to take care of your skin no less carefully than in the morning. Wash off makeup with milk. Then rinse your face with room temperature water.
- After using lotion or tonic. The application technique is the same as in the morning.
- After a few minutes, apply a nourishing cream. In its composition for this type, the presence of the following components is necessary: liposomes, ceramides, and linoleic acids. And, of course, if some of the cream is not absorbed by you, be sure to blot the excess with a paper towel to avoid swelling and swelling.
Twice a week, be sure to take care of the skin of the face more deeply with the help of scrubs and masks at night. Naturally, they should be moisturizing and designed for dry skin.
Visiting beauty salons for the care of dry and sensitive skin
What procedures can be entrusted to your facial skin in beauty salons:
- Darsonvalization can be used to eliminate the first signs of aging and improve the general condition of the skin.
- Wrinkles and uneven complexion can be fought back with a circulation-enhancing massage.
- To soften the skin of the face, enriching it with the necessary nutrition, you can use paraffin therapy.
- Acid peels help improve skin texture and complexion.
And, of course, any beauty salon has in its arsenal a rich selection of various masks, both to maintain previously obtained results and to solve a specific problem.
Naturally, a one-time trip to a beauty salon is not enough; you need to complete course programs. They are the most efficient.
How to take care of oily skin?
Oily skin of the face needs to normalize the activity of the sebaceous glands and increase local immunity to various kinds of skin infections, as a result of which it must be cleansed at least three times a day with a not too caustic soap or a special agent (gel). Naturally, it is desirable to take water of medium hardness. At the end of washing, rinse your face with cold water with the addition of table vinegar or lemon.
Also, many experts, when asked how to care for oily skin for the coming day, recommend compresses and steam baths. For morning and evening washing, the use of oatmeal or fermented milk products is perfect. Then we apply special lotions or tonics. You can have strong tea leaves, an infusion of calendula, chamomile, oak bark, sage.
Do not neglect moisturizing and nourishing creams either: they contribute to the health of your facial skin. It will also be useful to use cleansing and nourishing masks several times a week. Porous facial skin, prone to inflammation, needs to be washed with cold tea.
With wide pores, the question of how to care for oily skin is particularly acute. For this type, it is necessary to use cream and water with cucumber or lemon juice. We also periodically make protein masks with the addition of the above juices. Unboiled milk is great when washing instead of plain water, but you shouldn’t get carried away with it too often.
Let's look at how to care for oily problematic skin during the day.
Facial care in the morning
- Cold water perfectly helps to tone the skin of the face (hot water, on the contrary, stimulates the sebaceous glands) when washing. We also use a special gel or gentle foam for this. Other means are also possible, the main thing is that they dissolve easily in water and correspond to the type. Regular soap tends to dry out the skin and leave a residue.
- Then we wipe the skin of the face with one of the special tightening tonics. It should remove impurities well, soothe and prepare for the subsequent application of makeup. We recommend choosing a tonic without alcohol in the composition.
- We cover the skin of the face with a gentle touch with a special moisturizing cream (base) containing a minimum amount of fatty substances, as well as with a complete absence of oils. In the presence of acne, we carry out spot treatment with a product containing salicylic acid, peroxide, and various low-fat oils. For benzene peroxide, the optimal concentration is 5-10%.
- For residents of the middle lane, the finishing agent should be a product with SPF protection of at least 15, and for the southern ones - at least 30. Foundation, base, mineral powder with light filters are perfect. Sun protection is essential, because UV radiation exposes the skin of the face and body to photoaging through the formation of fine wrinkles, cracks, age spots, freckles. Therefore, sunscreen should contain zinc oxide, autobenzone, and Tinosorb. titanium dioxide, Mexoryl SX.
Evening facial
- First of all, we wash off the dirt and makeup accumulated during the day by using makeup removers or a foam / gel cleanser.
- Then gently rub in the night cream. To combat the first wrinkles, you need a cream with retinol in the composition, which helps to renew the skin of the face, its purity, radiance and youth. You can also give preference to the question of how to care for oily skin, special serums containing vitamins.
Visiting beauty salons for oily skin care
- In solving the problem of how to care for oily skin, a procedure such as vaporization is excellent. This is steaming the face and subsequent cleaning.
- Sebaceous plugs can be removed by mechanical cleaning.
- Having subjected the face to deep hardware cleaning, you can clear it of comedowns and rashes.
- Acid peeling will help reduce sebum production and narrow pores.
- Perfectly narrows the pores cryotherapy with liquid nitrogen.
- In pneumo phototherapy combined vacuum massage and phototherapy procedure, which is a definite plus for you.
- With the help of darsonvalization - cauterization of problem areas with high-frequency pulsed current - it is possible to solve some aesthetic issues.
- With regular pampering of your facial skin with a therapeutic massage that improves microcirculation and metabolic processes, you can achieve excellent results in the question of how to care for oily facial skin without compromising health.
How to take care of problem skin
Facial care in the morning
As mentioned above, soap disturbs the balance of the skin, so we use it as little as possible. Special gels for problematic facial skin are ideal for morning procedures, and then we wipe it with a tonic: we clean, narrow and prepare. Problematic skin is demanding on water temperature: no more than body temperature. A mask of kefir or serum 5-10 minutes before washing will help increase the acid barrier, thereby contributing to local protection against pathogenic bacteria. Also, a special brush for applying products and washing can help you a lot, but be careful - avoid injury. After washing, you can wipe the skin of the face with a piece of ice, and then blot it with a towel. After the face is completely dry, you can apply the acne remedy.
In the question of how to care for problem skin, it is important to remember that you can wash your face no more than twice a day. A larger amount will lead to additional production of sebum and increased activity of the sebaceous glands. Up to 20 years after washing, we wipe the problem skin with salicylic alcohol, if there are no contraindications. And, if you are over 20, then an alcohol-free tonic is suitable for this purpose.
Evening facial
How to care for problem skin in the evening? Just like in the morning. One to one. We do a deep cleaning once a week. For such facial skin, either enzymatic peels or gommages are ideal. Then we apply a cleansing clay mask that helps to remove excess fat, narrow pores and relieve inflammation.
Visiting beauty salons for problem skin care
- One of the types of professional peeling will help to remove dead layers of cells and protect young growing cells.
- You can apply atraumatic and ultrasonic facial cleansing for skin beauty.
- To restore the blooming appearance of the face after traumatic changes in the dermis will help the procedure using the technology of "needle-free injections".
- Also, to solve the problem of how to care for problematic facial skin without harm to health, you can subject the skin of the face to deep moisturizing.
- Various express treatments for each type also help a lot with this.
How to take care of your skin in summer
In summer, the main threat to the skin of the face is the sun's rays, which dry out the upper layers of the epidermis, take away the necessary moisture from the cells and stop the production of collagen. As a result, not only an even tan, but also excessive dryness of the skin of the face, which leads to the corresponding consequences. Therefore, the question of how to care for the skin of the face in the summer season is of particular importance.
Follow the advice of modern cosmetologists on how to take care of your skin during the hot season, and you will always be happy with your reflection in the mirror.
- The temperature mark in summer + 20 . 25 ° C does not pose any danger to the skin, but at a mark above, it is necessary to apply means to protect it from ultraviolet radiation. For example, 10 minutes before leaving the house, apply a cream with an SPF filter by applying a thin, even layer to exposed areas. Choose the level of protection from the intensity of solar radiation: for the south it should be several times higher than for the middle lane.
- We do not increase the frequency of washing, so that other publications would not recommend it. The optimal regimen is twice a day, as usual: we wash our morning face half an hour after sleep and evening wash just before going to bed.
- Nutritious face creams are canceled in the summer. Apply twice a day, immediately after washing, a moisturizing cream that matches your skin type.
- To make up for all the missing micro and macro elements in the body, review the diet. In summer, it is especially important to remember about the drinking regimen.
- Authoritative and self-respecting beauty salons will dissuade the BBC from carrying out serious cosmetic procedures for facial skin care: they will only cause harm in the summer season. The same applies to home care. Some people approach the question of how to take care of the skin of the face too carefully, without taking into account this feature, and in the summer they use scrubs and peeling, which is strictly prohibited. Better once every 2-3 weeks, a steam bath with herbs and a light gommage.
- With decorative cosmetics, too, everything is not so simple. It is better to leave the skin of the face alone for the duration of the hot period, it is already not easy for her.
- Summer face masks will help maintain a healthy look and give radiance.
Naturally, these are elementary and simple tips on how to take care of your skin in the summer, but they take time and normal patience. Therefore, unfortunately, most often, for many, dry and thin skin of the face requires resuscitation after a summer “rest”.
To avoid this, moisturize it in a timely manner and use protective equipment from harmful radiation. And the most important thing in the question of how to care for the skin of the face is a competent choice of cosmetics.
How to care for facial skin depending on age?
It is no longer a secret that we choose cosmetics according to the age category, because. her needs change with age. A complex of activities, including cleansing, toning, moisturizing, nourishing and protecting, is used for all ages.
When choosing cosmetics, we take into account the season of the year of use and the individual characteristics of your facial skin.
Any professional cosmetics separates creams and care according to age and urgent problems of facial skin:
- From 18 to 25;
- 25 to 35;
- 35 to 45;
- From 45 and older.
Given the above gradation, we have developed recommendations on how to care for facial skin for each category:
18 to 25 years old
This period of prosperity, youth and natural beauty. It is a very common misconception that for this age it is not necessary to care for the skin of the face.
Home Care Rules
First step of cleansing
We carry out twice a day, using a special gel for washing for oily and problem skin, foam - for oily and normal, cosmetic milk - for dry.
The second stage of toning.
We remove the remnants of the detergent with a tonic or lotion and prepare the skin of the face for subsequent actions. Dry skin needs to be moisturized, oily skin needs to be dried, problem skin needs to be corrected.
The third stage of protection and hydration
This age is characterized by combined facial skin, i.e. in the T-zone, it is usually oily, the cheeks are prone to peeling. In this case, give preference to a normalizing and matting cream. It is advisable to choose the same brand for all used products.
professional care
How to take care of facial skin professionally depends on its type. Normal facial skin of girls from 18 to 25 years old will delight with its cleanliness after atraumatic cleansing, recommended once every six months. Combined with comedones (“black dots”), it responds well to:
- Atraumatic cleaning once every three months;
- Superficial chemical peeling, carried out once every 10 days, with a course of four to six procedures. It is advisable to conduct the course twice a year.
Oily skin with acne when solving the problem, how to care for oily problem skin of the face, requires more intensive care. She is responsive to:
- Atraumatic cleaning - once every three months;
- A complex of superficial chemical peeling procedures, such as almond, pyruvic, salicylic, Jessner peeling - once every 10 days with a course of 4-6 procedures;
- Ozone therapy - twice a week with a course of 6-10 procedures;
- Acne phototherapy - once every 10 days with a course of 4-6 procedures.
These procedures dry out inflammation, narrow pores, give a more even and matte complexion. But keep in mind that acne is often associated with hormonal problems in the body. Therefore, consult with a specialist how to properly care for your skin, and what to change in your diet, for example. Acne is a common cause of scarring on the face, which is difficult to remove even with the help of professional care. Try to prevent their occurrence, consult the appropriate doctor.
When the skin on the face is in a post-acne state (scars, pigmentation), the question of how to care for the skin of the face becomes acute. Take on arms:
Atraumatic cleaning - once every six months;
- Superficial and medium chemical peeling - once in 12 - 14 days with a course of 4-6 procedures;
- Laser peeling - once every 3-4 weeks with a course of at least three procedures;
- Mesotherapy - once every 10 days with a course of 4-6 procedures.
- By following all the recommendations on how to care for the skin of the face, and following the courses of procedures prescribed by the doctor, you will get a brilliant result.
25 to 35 years old
Usually, many girls at this age do not care much about the question of how to care for their skin regularly, which makes a huge mistake. At this age, it is time to begin to prevent future wrinkles.
home care
As for the previous age, at the initial stage we clean the skin of the face: dry - with cosmetic milk, normal and oily - with foam for washing. Then we carry out toning and apply a cream, preferably containing vitamins C and E, antioxidants and SPF filters.
And then how else can you take care of the skin of the face at this age? You can apply weekly nourishing face masks twice a week.
Oily facial skin with acne requires mild to moderate cleansing with a special gel or emulsion. Thermal water, applied for moisturizing an hour before going outside, perfectly saturates the skin with moisture. The use of drying agents in the form of lotions and tonics will help to cope with inflammation. Can be applied topically and used every other day. A single use of anti-inflammatory masks per week will be optimal in solving the problem of how to care for oily skin after 25 years.
How to take care of dry skin after 25? Washing agents can be supplemented with cold cream, emulsion, micellar water 1-2 times a day, and deep cleansing can be carried out only once every two weeks with a soft gommage. Moisturizing and toning is carried out only with the help of all kinds of tonics containing essential oils of Domas rose, vitamin C, witch hazel, etc., moisturizing serums. Be sure to use a daily moisturizer and nourishing fortified at night.
When asked how to care for combination skin with a tendency to pigmentation, we can recommend cleansing using gel, emulsions and micellar water. Balancing tonic, thermal water, moisturizing creams are ideal for moisturizing. We put them on an hour before going out. We cover the face with a self-regulating and moisturizing cream at night. Once every three days we use whitening products containing vitamin C, vitamin A, glycolic and phytic acids.
If the question of how to care for problematic facial skin has become very acute for you, then be sure to contact a cosmetologist to select cosmetic products and procedures.
professional care
In the question of how to care for facial skin, experts say that oily skin with mild to moderate acne is responsive to:
- Atraumatic cleaning - once a month;
- A course of superficial peels based on fruit AHA acids - once every 10 days with a course of 4-6 procedures;
- Acne phototherapy - once every three weeks with a course of 2-3 procedures;
- Laser peeling - once every two weeks, a course of three procedures;
- Mesotherapy, which helps to improve the protective properties of the skin and its immunity - once a week with a course of 6-8 procedures;
- Ozone therapy - once a week with a course of 6-8 procedures.
Dry skin of the face with closely located vessels (couperose) when solving the problem of how to care for the skin of the face, perfectly responds to:
- Atraumatic cleaning - once every two months;
- Vascular phototherapy - once every two weeks with a course of 2-3 procedures;
- Mesotherapy - once every 10 days with a course of 4-6 procedures;
- Ultra Phonophoresis with serums, which strengthens blood vessels - once every three days with a course of 6-8 procedures;
- Coagulation of large dilated vessels - one procedure per year.
Combined, prone to pigmentation, responds well to:
- Atraumatic cleaning - once a month;
- Phototherapy of pigmentation - once every two weeks with a course of 2-3 procedures;
- Superficial peeling with retinoids, phytic, glycolic, kojic acids - once in 10 days with a course of 6-8 procedures;
- Mesotherapy - once a week with a course of 6-8 procedures.
And most importantly, once every six months, go through a consultation with a dermato cosmetologist, who will tell you how to take care of your facial skin.
And the combined one, prone to increased facial hair growth, can be subjected to:
- Atraumatic cleaning - once a month;
- Photoepilation (laser hair removal) of unwanted hair - once every three weeks;
- Mesotherapy - once a week with a course of 4-6 procedures.
Skin care after 35 years
It is caused by emerging age-related changes and loss of vital moisture by the skin. Therefore, the question of how to properly care for facial skin after 35 is no longer idle, but a necessity for maintaining beauty and youth.
The diet, sleep, rest and psycho-emotional state of a woman after 35 years are very important for their preservation.
home care
Let's look at how to properly care for facial skin after 35 years at home. We cleanse the skin of the face with milk. Boiled or melted water is perfect for washing. Use a mild alcohol-free tonic or thermal water to tone the skin of the face. In the morning we pamper ourselves with a nourishing day cream, and in the evening with a moisturizing night cream. your code is khan baba. We give preference to creams for mature skin in view of its composition. Mandatory content of collagen, peptides, vitamin and antioxidant complexes, retinol, fruit and other acids. The presence of ceramides contributes to intensive moisturizing of the skin. As an addition, use special eyelid care products and serums against the first wrinkles in combination with creams.
And, of course, beauty salon specialists will always help in deciding how to take care of the skin of the face more deeply, maintain the result or remove aesthetic problems.
professional care
Beauticians on the question of how to care for facial skin after 35 recommend for all skin types:
- Atraumatic facial cleansing - once a month;
- Mesotherapy - once every two weeks;
- Biorevitalization - once every two weeks;
- Botulinum therapy - once every six months;
- Phototherapy - once every two weeks with a course of 6-8 procedures;
- Contour plastic - once every 1-1.5 years.
Combination facial skin, prone to pigmentation, as well as oily with enlarged pores with mild acne, to solve the problem, how to care for problematic facial skin for its purity, require additional measures in the form of:
- Superficial and medium peels - once every 10 days with a course of 4-6 procedures;
- Ozone therapy - twice a week with a course of 6-8 procedures.
- In the presence of indications, cosmetologists recommend the procedure of laser rejuvenation.
Skin care after 45 years
How to care for facial skin after 40? The answer is only in daily careful care, in view of the age-related changes laid down by nature itself.
home care
Hot water and soap should be forgotten in the question of how to care for facial skin after 40. We use only special milk for cleansing. To remove milk residues, use dry cosmetic wipes without subsequent rinsing.
The contrasting change of hot and cold water, as well as washing with hot water, contribute to the appearance of spider veins.
We moisturize the facial skin with the help of cosmetic products containing hyaluronic acid and ceramides, enriched with fatty acids and vitamin E. An alcohol-containing tonic should be deleted from the list of products forever. This is the unequivocal answer of experts to the question of how to care for facial skin after 40.
Nourishing creams best meet the needs of facial skin. It is desirable to have in the composition:
- Fatty bases, for example, lanolin;
- Retinol and other vitamins;
- Various vegetable oils - olive, castor, linseed, sea buckthorn, etc.;
- Plant extracts of aloe, succession, linden, nettle, iris, calamus, elderberry, apricot, parsley, etc.;
- Collagen;
- Allantoin;
- Peptides and other substances.
- In addition, give preference to:
- Special serums containing biologically active substances;
- Nourishing masks 1-2 times a week.
The skin after 45 is sensitive to changes in health, so proper nutrition, drinking regimen and physical activity are of no small importance, just like sleep, in deciding how to care for facial skin after 40.
professional care
Beauticians can help with many aesthetic problems, not just how to take care of the skin of the face. In their arsenal, hardware techniques for eliminating wrinkles, including not only laser resurfacing. Many representative ladies resort to different types of chemical skin rejuvenation. Botulinum toxins in combination with contour plastics help restore the former beauty and elasticity of the facial skin, smooth out wrinkles. This is a stellar solution to the problem of how to care for facial skin after 40 and regain the former youth of the face.
And the mesonite procedure will correct the oval of the face, tightening its contours. The only minor drawback of these procedures is the regularity of repetition after a certain period, which depends on the initial condition of the skin.
Beauticians, along with tips on how to care for facial skin, recommend pampering yourself regularly:
- Facial massage - twice a week with a course of 10 procedures;
- Atraumatic skin cleansing - once every six months;
- Medium and deep peels - once every 14 days with a course of 4-6 procedures;
- Biorevitalization - once every 14 days, a course of four procedures;
- Botulinum therapy - once every six months;
- RF lifting - once every 10-12 days, a course of four procedures;
- Phototherapy - once every 10 days with a course of 6-8 procedures;
- Laser rejuvenation - once a month, a course of three procedures;
- Contour plastic - once a year.
Time, consistency and patience are the best friends in the fight for natural, healthy glowing skin. Pamper yourself, love yourself, take care of your beauty and health. Your determination and timely assistance of cosmetologists in the matter of how to care for your facial skin will help you look your best at any age.
You do not have to spend a lot of time performing complex and unpleasant procedures at home. It is much easier to turn to true professionals for help - the Veronika Herba beauty and health center, equipped with efficient and modern equipment. Two such centers operate in Moscow at once - at the Timiryazevskaya and Otradnoye metro stations.
3 Comments